Your Fully Charged Life,
a Radically Simple Approach
to Having Endless Energy
and Filling Every Day with YAY,
Meaghan B Murphy
I have always seemed to have a full plate and not enough energy to do what I feel I need to do, so of course I picked up this book. It's a simple concept, look at yourself and your environment, and make changes to your outlook, your diet, your health, who you hang out with, etc. and gives you ways to do it and information on why these things are important. And sometimes we need simple ideas because we have complicated things too much and need to go back to square one.
This book was written during the Covid shutdown and reflects that, but is still applicable to pretty much anybody. If you tend to be a pessimist, if you suffer from depression, if you live with difficult or chaotic people or have them in your life, if your job is stressful, or your life isn't happy go lucky all the time (nobody's ever is) then this book is for you!
Would you like to buy me a book, or help keep my little free library stocked and maintained? You can donate here: paypal.me/AmyVanGaasbeck
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